Goodfood Smoothie Recap

Goodfood launched their smoothies add-ons for the boxes a few weeks ago (maybe a month or so). For their current clients, they gave a little discount to have the incentive to give it a go. Of course, being the wanna-be health nuts that we are, we wanted to give a go out of curiosity mostly. I’m not sure the smoothie lifestyle is for me but it sure helps in getting in the fruits and veggies count as well as the hydration and milk count although we do use almond milk.

With that said, they launched with 6 flavors. It comes with the 12 smoothies pack so we decided to grab 2 of each flavor so that my husband and I could each try it out.

Let’s take a look at it.

I know I’m missing one but I took this afterwards and the Mean Greens cups both were broken in the process of transport so we had to make those quickly. With that said, it should have more organization and whatnot to keep the containers in an upright position or just a way that it doesn’t break so easily since it is put into an insulated box with dry ice. Other than that, the packaging with the cups and lids makes it very convenient and saves my own cups from having to wash and whatnot and it should all be recyclable or if you please, reused since its fairly sturdy.

For each of the smoothies though, I decided to just take the images from Goodfoods site since smoothies aren’t exactly the most appealing thing to look at. This is in the order that we tasted it. I have put aside that our blender is not at par to make smoothies but we will be hopefully hunting for some boxing day deals to get a ninja blender or something along those lines because we do want to start having more smoothies and such.

Let’s see what we thought.

Mean Green

Mean Green

Nothing like drinking a salad, right? That is pretty much what I thought about this one. It felt like I was drinking a salad. I prefer to eat my salads so this worked for its purpose and tasted exactly as I’d expected. Actually, I take that back because it smelled pretty acidic but when I drank it, it actually didn’t taste acidic, just very green, if you know what I mean. Which is a good thing. It was a pleasant surprise in a way. The husband however, wasn’t a big fan of this one.

Mango Goji

Mango Goji

I’m a huge fan of mango and goji. This sounds like something really healthy and perfect. Somehow though, this one didn’t work too well for me and I blame it on papaya because I’ve always found it really heavy and sweet that it just doesn’t appeal to my taste buds. However, its not such a bad flavor just in shorter doses for myself. However, my husband did approve with this one.

Cocoa Mint Boost

Cocoa Mint Boost

I’m a big fan of mint chocolate flavored anything and think of this as something a lot more natural but with a similar taste profile to that. It works really well. I’m not such a big fan of the addition of the kale but everything else here works really well together.

Acai Bellini

Acai Bellini

Acai Bellini is definitely our favorite in the Goodfood smoothie selection. It has to do with the normalcy of it if we look at the ingredients but it tasted so delicious. It had such a great balance with fruity and fun. It is how I pictures smoothies would taste and it was absolutely fantastic. Both my husband and I are fans of this one.

Carrot Ginger

Carrot Ginger

Carrot Ginger is really good also. We called this kind of like a carrot cake and gingerbread cookie all mixed together. Plus, it had these little details that taste so great. We are a big fan of this one. Probably our second favorite.

Pina Colada

Pina Colada

And the unanimous choice of what didn’t work for us is this one. I think its the fact that wheatgrass and our blender didn’t go too well and it felt like I was eating grass. It was also the idea that it smelled like this beautiful rich coconut smell but the taste was kind of acidic and coconut which was this weird effect on my taste buds. The husband and I didn’t really like this one a lot. I’m sure for experienced smoothies, this might work but its just not for us.

That’s it for this Goodfood Smoothies recap!
This is a special recap segment.

Strawberry-Raspberry Popsicles

Summer is coming up really soon. First day is this Friday (I think).  Honestly I’m losing track of everything.  Things have been moving crazy fast over here. Lets backtrack to the last recipe from the past weekend. Maybe you want to make some cool and fruity popsicles for the upcoming season!

I don’t make popsicles often but here we go!

popsicles

Bought a new rack of popsicle molds for this!

But I still made a batch with the ones I bought last year!

Crayola Popsicle Molds

Crayola Popsicle Molds

I don’t really understand why I don’t make them more.  I mean, its just so simple and technically the freezer does most of the job.

Plus, making them at home is just so much healthier and you can make it into whatever flavor you want.  I was inspired by a recipe video for Strawberry-Basil Limeade Popsicles from FitSugar.  If you are interested in that, HERE is the video of the original recipe!  Because I lacked certain ingredients and between my boyfriend and I, we’re not huge fans of basil or lime, we swapped in raspberries instead.

Here’s the recipe:

Ingredients

4 cups strawberries

1/2 cup raspberries

1/4 cup agave nectar

1/4 cup water

1/4 cup wild berry juice

1. Put all the ingredients into the blender.

2. Blend it until it has the consistency of a smoothie

3. Pour mixture into popsicle molds.  Be sure to leave some space at that top as it will expand as it freezes

4. Put in freezer for 3 hours or more.

After all that, we get this!

20130616_151112

It tasted super awesome except maybe just a bit on the sour side.  You might want to not go all berries or use blueberries? I think the wild berry juice would’ve been better if it was replaced with lemonade to give it a smoother taste.  I’ll try some other combinations out.

If you’d like some spiked ones, they suggest to add tequila to it 🙂 If not, I had tested one out last year right HERE.

Do you like to make/eat popsicles in the summer? What flavors do you like?

Week 10: Staying Hydrated!

I have this issue.  Part of it has to do with weekdays when I`m at work and the washrooms being on the 4th floor.  Its drinking water.  I can`t really take so many bathroom breaks so I lower my water consumption.  From morning till evening on the weekdays, I probably get about 3 cups of water in.  Most of the times, its even less.  When I get home, I get maybe another 2-3 cups.  Working out has made me drink more but its never at par with 8 glasses of waters.  So this week`s goal is to keep liquids flowing into my body.  Soft drinks and alcoholic beverages not included, of course!

Monday

Hydration: 6.5-7 cups of tea, water, juice, protein shake with vanilla almond milk!

Not a bad start for a new goal, right? If I can even keep this up for the rest of the week to get into the habit of it. I’ll be pretty happy about it.  Today, my boyfriend decided to join me for a part of my workout.  Mondays are always the crazy long workout day, so I chose to do the Workout Mashup (that I love so very much). I also figured out how to do the Jump Lunge Mountain Climbers properly 🙂 Plus, I realized my endurance to do burpees are higher!

Tuesday

Hydration: 6 cups of tea, water, apple juice, mango juice and protein shake with almond milk 🙂

Due to the playoff game, the workout eventually had to start in middle of the 3rd period.  I chose to work out my glutes and my abs! I did two rounds of glutes exercise with Tone it Up’s Spankin’ Booty Workout.

I wanted to die at the end of the 2nd round.  It doesn’t look particularly hard but when you add everything together, its so painful.  Whats really good is that it has a very smooth movement from standing exercises to kneeling then onto the back.  I followed this through with the Slender Abs Workout.  I did one round of this and it was already too much for me.  The worst are doing Cinch Ups.  Apparently my body doesn’t not move like that.

Wednesday

Hydration: 5 cups of assorted drinks like tea, water, milk with protein powder, juices.

Day OFF! Date night with my boyfriend to see Ironman 3! (Check out my review HERE if you missed it!) This month’s movies are going to be very time sensitive in order to catch everything we want to see 🙂

Thursday

Hydration : 5 cups of water, tea and almond milk

Playoffs night yet again! I ended up losing most of my hope halfway through so I wandered off to do chores and then went to do this Love Your Arms Workout! I did the full 3 rounds.  It wasn’t particularly hard but by the 2nd round those Swaying Angels started getting a bit tougher and by the 3rd round, even the Bow and Arrow was feeling hard to complete.

After that and the game pretty much ended, when my boyfriend also didn’t want to see how the game would ends, we went off for a 30 minutes “after dinner” walk.  Dinner had passed for a good 2 hours before we actually go out but we probably walked for longer than 30 minutes so I guess its not too bad 🙂 It felt good! The air was a tad heavy because it didn’t rain when it was forecasted to but at least it had a nice breeze.

Friday

Hydration: 5 cups of tea, water, almond milk Perfect Fit smoothie, juice

Tone it Up has scheduled in these workouts below!

2 rounds Sunseeker Workout

2 rounds Surfer’s Paradise Workout

I deliberately avoided this exercise on Tuesday because I LOATHE the Pacific Paradise…and I never understand the point of using surfboards as your platform because I don’t have one here.  I have a very normal floor. Plus, I don’t live down south so I don’t know how to surf either. However, I decided to give it a go finally.  Actually it was pretty fun once I figured out how to do it.  The most fun and slightly challenging had to be the Kiwi Kicks 🙂  It feels  like a long time that I pushed through and completed the same exercise as Tone it Up puts out.  I even followed their advice and had a Perfect Fit Protein Smoothie made with almond milk and peanut butter.  It was SUPER delicious!

Saturday

Hydration: 5 cups of water, juice, almond milk

Somehow the day became more hectic than I expected and I ended up getting in less hydration than my normal weekend day.  I also had to celebrate Mother’s Day and get flowers and bake and all that so no workout today.  Postponed to Sunday 🙂 Plus, my muscles were still in some crazy pain from Fridays workouts so it’ll be good!

Sunday

Hydration: 6 cups of tea, water, juice, almond milk with Perfect Fit

My boyfriend decided to join me for a cardio/body weights workout together. Since he was being so nice, I gave him a few choices to choose from and he picked this one…

…which he soon regretted by the time we hit the squat jumps.  Squats-Squat jumps-lunges juiced us out real good.  By the time I had to do the burpees, every single one felt like my legs were burning and it took every ounce of energy to jump.  However, I did keep it up and did 2 full rounds.  I was going to give up on the 3rd but I ended up doing it but had to cut out the alternating lunges because my knees would probably not take it well and did 10 burpees and 15 pushups.  Everything else I did in full to end the 3rd round.  I know that I’m out of shape for some of these when I did this in 32 minutes.  I will try to aim for completing this in 25 minutes eventually!

Week 10 means that the weekly workout roundups are worthy of their own tab on the top along with their own category, which means that if you ever are interested in trying out any of the workouts, you can find them there easier 🙂 This week was tough and although hydrating myself didn’t hit the 8 glasses of water any of the days, the effort I put in showed and I felt better just from aiming to keep that up.  It’ll be a constant focus! Its important to my health to really drink more fluids a day.  Before we move on, my two fave workouts for this week that I’d recommend is No Nonsense Circuit and the Tuesday combo with Spankin’ Booty and Slender Abs Workout! They are both challenging and efficient.  I’d give honorable mention to doing Friday’s Surfer’s Paradise because there were some workouts that really great to do.

NOW, ONTO NEXT WEEK! I might end up doing only 3-4 workouts though…with my friend’s wedding coming up on Sunday and Friday being her bachelorette party, its going to be tough to get in a lot more than that.  However, I will try very hard! After all, I do need to fit into that dress and take some beautiful pictures to show everyone! 🙂