Workout Round-up: Week 9 &10

workout roundup

I’m going to be reasonable now and say that from now on, I might be changing this to biweekly. Weekly commitments are a little intense. Even biweekly sometimes gets a little crazy, mostly because as much as I want intense workout schedules, its actually proving to be more stressful than it being a healthy change in my life. So I’m doing mostly workouts on day offs from work. During the week, I tend to do a lot more walking and well, with Fantasia season, its a lot of standing also.

I think right now, I have some great routine set with Zumba and pool workouts. Honestly, I know it sounds crazy but these two things combined actually do quite well plus they put me in a fairly happy place even when I’m dying of fatigue to push a little more.

Week 9

Monday

We opened our pool finally so I’m super happy to get back on a back to back day following off last week’s Sunday pool workout with a little of the same. I did do an extra round here from the day before.

To be fair, I didn’t write it here as workouts but Friday, Saturday and Sunday was Montreal Comiccon. I spent 5 hours on Friday, 6 hours on Saturday and 6 hours on Sunday pretty much walking and standing around a lot covering the event with the exception of four 45 minute conferences. Its one of the main reasons why I kind of took it easy during the week to kind of rest up for the intense weekend.

Week 10

Saturday – Zumba & Freestyle Pool Exercises

Pool exercises: Knee Tucks, Shuffle, Breaststroke, In-pool jogging

As I thought back to the past week of recuperation and trying to get a workout in, I doubled down on the Saturday workout with a longer Zumba routine than usual and put in a few more routines that I had to learn so it was harder as it switch things up. After that sweaty cardio session, because we’ve just been stuck back into a heat wave, I went into the pool to cool down but also get some freestyle pool exercises inspired from the pool workout above. I love doing a few rounds of 30 reps for knee tucks and then doing shuffles in between. I did a lot of jogging around the pool and also worked in some swimming with practicing the worst form I have which is breaststroke so I had to focus a lot on the form and getting that slow and steady but effective.

Sunday – Zumba & Pool Workout

Pool Workout (2 rounds)

Another hot day over here in Montreal! I took the time to do a normal set of Zumba workout, this time with a few more familiar routines. I did research a pool workout and this time decided to focus on abs and core. It was a 2 rounds cycle. Because my pool is different from the one here, the crunches were a little harder so I fell for a few more reps and longer times for the other workouts while adding in some knee tucks at 30 reps. I still did some cardio with jogging and again, some more swimming.

Overall, a lot of the same but I was pleased with just getting that bit in.
I did have some walking around here and there to get from one spot to the next for the events, just didn’t bother to write them in.
You should expect that Zumba and Pool workouts (hopefully find more workout options) to be the summer focus.
If the weather cools down a little bit more, I will go back to getting in some jogging time, probably in August.

With that said, biweekly recaps is the new structure so I’ll see you with an update in 2 weeks! πŸ™‚

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Montreal Comiccon 2018

This past weekend was Montreal Comiccon 2018, its 10th anniversary. The events were pretty awesome and there was so much to see in terms of cosplayers, Q&A, gaming panels and gaming zones of all kinds in general. I was about to get a media pass representing Game Warp/That Moment In which is always cool! With that said, its also the first year that I went for all three days!

If you missed the Montreal Comiccon 2018 Haul post yesterday, you can check it out HERE.

Sit tight because here is the complete 3 day recap so it might take a little while! I’m going to have a mosaic gallery for the cosplay at the end of the post if that is what you are interested.

Day 1

Monrtreal Comiccon 2018

Fridays are the short days at the conference and also the day that I tend to catch up with a lot of the stuff that needs to be done. More time consuming bits. This year’s Friday was extremely relaxed. Only one panel to catch so the first thing I always do is to scout out the layout of the exhibition floor, you know where the Indie Game Zone and Playstation, Nintendo, Artist Gallery, Comics and other Vendors, etc. I am horrible at reading maps so forget about the map to find where I was, I’m much better of doing landmarks and remembering where to maneuver from there. Hence, that strategy.

With that said, the first order of business for the media is of course, the Indie Game Zone! There was over 30 games. Some booths, or maybe a good majority of it was stuff I’ve seen before. I don’t cover it all here but I do over at That Moment In for Game Warp so I do head out to almost all the gaming events in Montreal. However, there were some cool new titles to see and whatever I didn’t finish, I left for Saturday.

You can find the full Indie Game Zone Recap HERE.

Shadow of the Tomb Raider Montreal Comiccon

After that was heading off to the panel that wrapped up the day on Shadow of the Tomb Raider! There was a demo and new info and whatnot to get a good idea of what to expect. I was excited for it before the panel and lets just say, I’m feeling so much more confident and even more enthusiastic about it now.

You can see the panel recap HERE!

If you do speak French, I’m editing the panel audio that I recorded so people can listen to it. I have to cut out a part of it mostly because I’m not sure the restrictions so going to keep it safe and not put it up at all. Its going to be on Game Warp so you can check us out or subscribe if you’d like to make sure to not miss that or any other content there. Our channel is right HERE.

Day 2

Montreal Comiccon 2018

Day 2 had a lovely twist of event as my husband who originally planned on going on Sunday went on Saturday instead. We went to check out the remaining Indie Game Zone games that I had to cover and showed him some games to try that I thought that he would enjoy. After really just walking around the Artist Alley and showing him some art I thought would be lovely for our house and his opinion on the whole thing, we went off to the only panel for the day, Gotham Q&A with guests David Mazouz, Ben McKenzie and Morena Baccarin. I’ll have a recap linked at the bottom of the post after Sunday’s bulk of Q&A panels.

Dreamhack Gaming Zone

We also went to browse the Playstation, Nintendo and Dreamhack Gaming Zone booths. You can find the recap of that HERE.

Day 3

Moving onto the final day of Montreal Comiccon, it was all about panels. I had 3 back to back panels.

Montreal Comiccon 2018

Danny Trejo Q&A

The panel was Danny Trejo who is an icon in his own genre and pretty much has crossed all kinds of different movies in the many years he has been in the busy. It was a fantastic panel with so much fun and entertaining moments.

Montreal Comiccon

Pom Klementieff Q&A

Next up was the panel for Pom Klementieff who has gained a lot of fame for her role as Mantis in Guardians of the Galaxy Volume 2 and Avengers: Infinity War. The panel was mostly questions regarding those roles except for a few in her performances in French or independent films.

Montreal Comiccon 2018

Jennifer Morrison Q&A

Finally, the last panel of the day was the one I was looking forward to the most because I’m such a huge fan of Once Upon a Time and it was Jennifer Morrison’s Q&A. Her fans of quite diverse as there were also there for How I Met Your Mother and of course, House. It was a lot of great moments here.

For the recaps of all the Q&A panels listed up, all four are recapped right HERE.

COSPLAY

Here you go! Can you figure out all the cosplays here?

This wraps up the Montreal Comiccon 2018 recap!

Weekly Workout Roundup – Week 7 & 8

workout roundup

Week 7

Week 7 was quite the fail but I did manage to get one workout in on Sunday. So I’m going to just cut to the chase and talk about that!Β  Its time for a Sunday Zumba workout!

Week 8

We are starting fresh this week and I vow that now that everything is pretty much done, I’m going to get back on track.

Monday

Walk – moderate speed
Distance: 3.7km
Time: 40 minutes

Saturday

  • 2 Hour Gardening (a lot of squatting..)
  • 1.5 km moderate walking (evening walk)

Sunday

Our pool is finally open and today is literally 42C with the humidex and for those who don’t know, we rig up an A/C unit in our bedroom to cool down the house with our fan. Surprisingly with the new roof which is white to repel the heat, it helps to keep the house pretty cool. However, no better time to go hang out in the pool that my husband finally got to work after last year’s crazy algae problem. We spent almost an hour in there and of course, it wouldn’t be right to not own up to my promise that if he got the pool open again that I’d do an extra lot of pool workouts.

I did a variation of this one about 2 to 3 times depending on which moves. It did definitely give my obliques the most workout. Refreshing and fun. I actually even did some swimming but its hard to really quantify how much of swimming it did. We didn’t sit around so we were just moving about a lot. Anyways, I love pool workouts because my shoulder and knee joints sometimes take the zumba and the weights really badly so this helps a lot. I’m hoping to find some more exercises to keep some variety going.

That’s it for the last two weeks!
Sorry for combining both together but Week 7 was kind of a disaster so it was just easier to do it this way!

Weekly Workout Recap – Week 6: Slowly Back on Track

Workout

Suffice to say that things were not doing too good in the last two weeks. Last week in particular only managed to get in a Sunday workout. Still, one workout is better than none. I do want to keep at least a 3 workout thing in whatever form I can manage. With that said, there was a lot of creativity and things working out to make it happen.

Let’s just check it out!

Monday & Tuesday

The first two days of the week was the overwhelming crazy E3 coming to an end. With that said, it included a lot of coming right home to work on drafts and getting in the recap posts over to That Moment In. We were plagued with time zone differences as usual as well as just being bombarded with all kinds of news. Don’t get me wrong, I love every bit of it but just not so easy to get in workouts.

Wednesday

A day of unexpected events took its turn for Wednesday. Tuesday’s recording wasn’t able to be done so we did another recording after work. BUT..it was not a rest day. I had planned to go for a long walk at lunch and with an unexpected power outage at the office for an hour, I ended up having an earlier lunch and doubling the time I intended to go for a walk.

Distance: 3.3 km – moderate walking

Thursday

It was a busier day at work with lots of little tidbits to get taken care of. Ended up not getting any workout done.

Friday

Another walking day scheduled in during lunch time.

Distance: 2.5km
Time: 30 mins
Moderate speed

Saturday

Zumba time today! I’ve decided to diverge away from the Tone It Up workouts as they were making it slightly routine and boring so I wanted to change it up with cardio. I can’t seem to find time to go out to run and my area has recently had a uncaught kidnapper/predator in the neighborhood so the city also advises against it. Its why I like Zumba as it raises my spirit and energy, a decent amount of challenge and is a full body cardio workout. Some repeats from last week but overall, some routines I just randomized on my Zumba playlist on Youtube.

Sunday

Father’s Day ended up with family visits and getting other things done. You’ll read about in the next Weekly Adventures. I did do a little gardening today. Although, I can’t say it was particularly exercising, especially since most of my day was spent E3 edits for Game Warp for next week.

Overall…

I’m slowly making the best of a busy situation. I got some Zumba in and a lot more walking than I usually did which was my form of exercising. I have been having some knee pains so the running has been taken off for a little bit until I get some running tape or whatever you call it. Things should slow down next week so I’m going to try to get back to weights, more Zumba and hopefully some jogging/walking sessions.

My Weekly Adventures 67: The Start of “Summer” Events

weekly adventures

Welcome to an evening edition of My Weekly Adventures!

This will be a fairly quick one! Like when I ended up my last Weekly Adventures, we overlapped a weekend and week of E3 activities so really, not that much ended up happening. However, there were some little fun bits that I didn’t blog extensively about either!

Let’s go!

Mont-Ham Hike

Mont-Ham

The second hike of the year goes to Parc regional du Mont-Ham. You can see the full post here.

It was a challenging and crazy hike but the weather was perfect and the scenery was absolutely worth every single hard moment. It was incredible. We are working on where to go for the next hike. Keep your eyes peeled, it should be happening in a week or so, well for the long weekend if we can manage to fit it inΒ  one of those days.

We are heading into July and it might turn out to be hard to get a hike in but we’ll try πŸ˜‰

F1 Grand Prix Weekend

grand prix grand prix grand prix grand prix grand prix

Honestly, what is there to say? I usually do a separate post for Grand Prix but, its been fairly underwhelming. Porsche is always the heavy hitter and I’ve seen a lot of Lamborghinis around town. They are all pretty cars but you know, the variety is lacking from say, what the event had years ago. The event has expanded to a few locations now so that leads to the festivities over in the park where it had some electronic music going from Piknik Electronique and some food stalls…

Charlie’s Shack & Lobster Rolls

One of the things I love about Montreal events in the last few years is the food. This time, I had a lobster roll at Charlie’s Shack and boy, was it ever so delicious!

A Little Shopping

I love Buy 3 Get 4th Free sale at Indigo. Its very irresistible! πŸ™‚ At least now I can catch up with my Archie graphic novels and also managed to get the Quebec National Geographic book for sale. We are already getting some long-term travel plans set and looking to see if there are some locations for day trips to hike or sightsee. Maybe some hidden gems.

Cute Kitty Pic

tabby cat

That’s it for this quick round of My Weekly Adventures!
Its been definitely less productive here than usual, but I’m trying to get a ton of stuff done.

What have you been up to?

When E3 2018 Takes Over… #E32018

Hey everyone!

The last few days have been quiet. To be honest, I’m pretty impressed that I only missed 2 days out of the tentative schedule. However, I’m working on the next few posts. Unfortunately, it probably won’t happen for today. As with the previous two years, Electronic Entertainment Expo, aka E3, is currently underway. While Game Warp doesn’t have the resources to be on site, we are covering it remotely. The event has officially kicked off to the public but the whole weekend from Saturday to Tuesday was six conferences. We did a great job because we planned ahead. I know this because I feel more alive and managed to work efficiently and we managed to work through the time zone differences to get the recaps sent to That Moment In in a timely manner. With that said, it took over that entire time frame. Its surprising that I did get some home chores and other must-dos.

After some thought, as a little bit of a transition piece before I got back to some regular programming later this evening or most probably tomorrow, I’m going to share the links to the recaps that Elwood and I worked very hard together. On top of that, I’ll share the one stand out game for myself in each conference just to add a little of my personal touch here.

Electronic Arts

For our full EA conference recap and impressions, you can find it HERE.

Microsoft Xbox

You can find the full Microsoft Xbox Briefing recap and impressions HERE.

Bethesda

Check out our recap and impressions of Bethesda Conference HERE.

Square Enix

You can check out the full recap (including of course the Kingdom Hearts III recap which I did enjoy, but these two games look great) right HERE!

Ubisoft

Now for the very awesome Ubisoft recap and impression, where I just can’t put everything I’m excited about, right HERE.

PC Gaming Show

And for the PC Gaming Show round-up HERE.

Playstation

Of course, the big show to end the main conferences is Playstation. Find the recap HERE.

Nintendo Direct

Nintendo Direct’s full recap is HERE.

Game Warp is still working on some other material for E3 so its still now done yet.
However, the conferences ending and all the recaps done means I can get back to normal programming.

TV Binges, Book Reviews and Double Features are in the horizon! πŸ™‚

I know this isn’t normal stuff but if you check out Transference, you can see Elijah Wood’s debut game. At the same time, Joseph Gordon-Levitt also made an appearance at Ubisoft for Beyond Good and Evil 2 talking about working with them and his company, HitRecord. Lots of very cinematic games in the horizon also. Its pretty awesome!